Shirodhara

Ayurvedic modality using warm oil on the Third Eye

$130

40 min treatment

120 min total

Cedar Rose Spa -- 405 N C St

Shirodhara is a deeply restorative Ayurvedic therapy aimed at profoundly calming the nervous system.

Shirodhara involves the continuous, warm stream of oil flowing gently over your forehead and the space between your brows—often called the "third eye." In this ancient, rhythmic practice it helps dissolve tension, soothe anxiety, and guide your mind toward a deep state of stillness and rest.

It's a wonderful treatment for anyone having trouble sleeping, looking for support during a self-guided cleanse, or just seeking an authentic moment of peace.

The treatment itself is a focused 40 minutes, but please plan to dedicate about 1.5 - 2 hours in total for your appointment. This ensures we are able to settle in smoothly and, most importantly, have ample time for you to slowly reorient and integrate the deep nourishment.

Each Shirodhara includes an optional Heart Pichu -- cotton or cloth soaked in warm herbalized oil, placed on the heart.